Join a regular group class on Zoom or choose a bespoke studio based personal programme especially designed for you.
- Face Masks: Please arrive wearing a face mask on entry to the building. I will wear a face mask as will Laura, our massage therapist.
- Dress Code: Please arrive in your exercise clothing, wearing socks and leave your shoes outside the studio.
- Hand Washing: Is required on arrival
- Hand Sanitiser: is available at the entrance to the studio
- Equipment: is cleaned after each client
- Hands On: is available by mutual agreement
- Optional Towels & Gloves: You may bring your own freshly laundered towel to cover the studio mats and your own latex or other type of freshly laundered gloves
- Only 1:1 classes and massage are being offered in the studio until March 2021.
- Appointment times are staggered to allow for cleaning and reduce client interaction in the entrance. Please do not arrive more than 5 minutes prior to your appointment.
- Group Mindful Body classes will continue to take place via Zoom until March 2021.
- Group Walking Classes and Private Walking classes will take place on Wimbledon Common.
All new clients are required to attend an introductory 1:1 session for a medical consultation and postural assessment. All clients are required to sign a waiver in advance of their first visit in order to attend class. Book via MindBody or Contact Shirley on 07767 686 010 or email email@example.com